Monday, June 13, 2011

110613 WOD

Death by Burpee
400 m. Farmer Carry...partners...

Warm up: 20 HKTT, 10 Wall Ball, 10 Good mornings x 3

1 comment:

  1. Great warm up. Burpees were killer but felt awesome after. Farmers carry was good got to know my partner Aaron! Let's see who can beat my 14 burpees!
    Becky

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